PB & Jade

Vegan MoFo #2: How to Eat About a Pound of Tofu in One Sitting

Posted on: October 2, 2008

I’m very weak when it comes to my favorite foods. One thing I’m addicted to (besides peanut butter), would definitely have to be tofu that’s breaded, and deep fried and delicious. The boyfriend says it’s like “friend snot” but I don’t care. He doesn’t like good things anyways.

Basic idea (as opposed to a recipe):

Ingredients
Firm or Extra Firm Tofu
Whole Wheat Flour (or other Flours)
Frying Oil of Choice (I use Canola or Olive Oil)

Directions
1. Take out tofu.
2. Cut it up to desired cube-like size.
3. Put whole wheat flour in a small bowl.
4. Roll cubed tofu in the flour until all sides are dusted.
5. Heat up oil in skillet or other frying device.
6. Fry tofu until crispy!

Next, I will try a healthier, low carb version involving TVP breadcrumbs and ovens. And no, I don’t use any sort of seasonings. Theoretically, you could add spices to the flour mix but I just dip my fried tofu in a mix of soy sauce and vinegar.

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2 Responses to "Vegan MoFo #2: How to Eat About a Pound of Tofu in One Sitting"

Whenever I make a tofu dish, I always use the whole 1-lb block, and I could easily eat it all at once! I love to make fried tofu like you described above, and dip it in a ‘tartar sauce’ made of vegennaise, minced garlic, and lemon juice- delicious!

I love yummy fried tofu. would be tasty to add nutritional yeast in the coating. but i’m a nutritional yeast lover.

I like to fry it and then pour heated up spaghetti sauce over the top. It was my sister’s idea.

my brother can eat a whole block right out of the package. yuck.

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