PB & Jade

Posts Tagged ‘weight loss

According to this site (the tape measurement method), I actually have 23.56 % body fat which is in the “fitness” level of the body fat range chart thingy. Awesome. However, I want to make it down to 19% body fat. This will put me into the athlete category. Unfortunately, walking pneumonia has prevented me from doing any hardcore cardio. I have been doing yoga from Yoga Download, though.

Goals are exciting, no?

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BTW

Posted on: December 27, 2009

I bet myself that as soon as I lose 20 lbs, I’m going to get my new tattoo.

I fell off the vegan train. This means I’m just going to have to get back on it!

I’m going to be attempting to follow the Eat-to-Live plan. This means lots of beans and veggies and not so much carbs. I think this is a great place to show off my meal plans.

All of this is coming around a time where I need change. I gotta get back to my healthy weight. I also need to fit into my jeans.

So for week of 12/27

Sunday 12/27

Breakfast: Veggies and tofu scramble

Snack: Seitan slices

Lunch: Chickpea Gumbo

Snack: Roasted Garbanzo Beans

Dinner: Gumbo or Tofu Scramble

Monday 12/28

Breakfast: Oatmeal

Snack: Kale chips

Lunch: Gumbo or Vegetable Lentil Curry

Snack: Roasted Garbanzo Beans

Dinner: Seitan Salad

Tuesday 12/29

Breakfast: Oatmeal

Snack: Fruit

Lunch: Eggless Egg Salad

Snack: Kale Chips

Dinner: Leftovers

Beyond that, I plan on doing a mix of the above. i am also getting myself a gym membership.

Here’s hoping for some change!